Depression in children is much more frequent than most parents know or choose to admit. There is certainly a difference in authentic depression as well as the blues or basically feeling sad. Here are some symptoms of depression in children:
Crying, feeling sad, helpless or hopeless
Feeling discouraged or worthless
Loss of interest or pleasure in others or most activities
Fatigue and loss of energy practically every day
Bad temper, irritable, simply annoyed
Fearful, tense, anxious and mental disorder treatments
Repeated rejection by other children
Drop in school performance
Inability to sit still, fidgeting or pacing
Repeated emotional outbursts, shouting or complaining
Does not speak to other children
Repeated physical complaints with out medical cause (headaches, stomach aches, aching arm or legs)
Considerable boost or decrease in appetite (not due to suitable dieting)
Alter in sleep habits
Serious And Critical Symptoms
Suicidal thoughts, feelings or self-harming behavior
Abuse or prolonged use of alcohol or other drugs
Symptoms of depression combined with strange or unusual behavior
Here are some methods to help a depressed child just before it gets too far:
There may be other behaviors for example anger, overly emotional, overly clingy, etc. masking depression in children.
Actively listen to your children. Be cautious not to say points like “that’s silly” or “you’re too old for that.” These kinds of comments can make them quit talking and not open as much as you.
Be out there. Kids have to have hugs, help with homework, story time and other moments of your time. After you focus 100% of your attention on your child, they know they are cared for and loved.
Routines are a fantastic factor. Establishing a routine is generally good for kids. They do nicely when they know what to anticipate. Which is why schedules and plans function properly for kids.
Affirm their feelings, but know you cannot make every little thing much better. Occasionally they are going to need to cope with disappointment and hurt. You may tell them “I know you feel bad” or “I can see that you’re feeling upset about that.” You can’t always make everything better, but you’ll be able to help then know you realize and support them.
Be aware of what’s going on at school. Be certain to speak with teachers and see if they’ve noticed any adjustments or complications with other kids.